Ten Clarifying Words

March 12, 2010 at 6:11 pm (dissociation complex Ptsd trauma child sexual abuse DID psychology survivor, Lesbian)
Tags: attachment therapy, poetry, sexual abuse, shrinks, survival, therapy, trauma

In this blogpost I will be collecting a series of Ten Clarifying Words. These are strings of ten words that send a strong message. All are presently of my own writing. Most have as subject my journey thru c-PTSD trauma and dissociation. Some word strings summarize a longer sentence uttered at me or by me or around me. Others summarize five-year discussions with various shrinks/therapists.

It is my attempt here to give quick snapshots of a healing nature. Or just to make you laugh. This list will be added to as I come up with new ones. Enjoy. If you’d like to be on the list, for now just leave a comment as to bow to ge ahold of you. Take care and be safe.

I will describe safety 1000 times if that’s what you need.

You’re dangerous. That’s because you cannot deal with non-threatening people

This is a collaboration. Not just you or just me

I am committed to this process with you. Yes, really

5…back…4 rest .. 3 sleep .. 2 sleeping ..one asleep

It’s not funny you know. Why do you always laugh?

Dissociated people have gains then emotional aftershocks, like time delay

Who are you? I’m nobody I do not matter. Why?

Jesus I am a mess. Yes I really get that.

I don’t know how to feel. That’s right, you dissociate.

You live in a body. You do know that, right?

So who is yelling at me? Nome of your business.

Some things can’t be forgiven. That’s right that’s your choice.

I feel a lack of connection. Yes, you’re not connected.

This is all so confusing. I know it will be.

You are very courageous. No, I just can’t shut up.

Your paintings are breathtaking. Painter is sharing her skills

There was a whole me. it’s so young, can’t walk

red thinks we hurt you. It’s my job to self-protect

Timebomb may go off. That is in your power.

You will start to feel when you’re ready for it

Who am I talking to? I really have no idea

I’m glad we can talk about this without self-injury

I feel way too much way too little. I know

I will sit with you as long as it takes

You so piss me off. I’m glad you told me.

You can rip my heart to shreds. But I won’t

Everyone’s not an abuser. I know you don’t believe that.

Love this painting. I know who are you?Don’t know.

You are being compassionate with yourself. That’s what it is?

Some of this will be brutal. No I’m not afraid.

I have no internal system. I know, we’ll find one.

You aren’t doing this alone I am with you now.

You can’t scare me off. I am committed to you.

EXCELLENT
Wolfpack40 I am more than my past, I am my future.

fromthesamesky. If you feel it you’re entitled to express it here

Ravin. Yelling at the Universe only gives you a sore throat.

So cool, thank you hons.

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More later. If you want to add ten clarifying words, just leave them hher in comments. I will be updating this list regularly.